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  • TaeBo for a TWOSday

    TaeBo for a TWOSday

    This Girl is on fire! Go get um E! Motivational minute at the end...you can have a pity party, OR you can do this... ....

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  • Monday Morning TaeBo

    Monday Morning TaeBo

    Dont have to miss it! here's THIS MORNINGS Monday Morning workout CONTINUE to have a Powerfilled day!!! your friendly neighborhood Black Belt energy guy ....

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  • H.O.P.E.

    H.O.P.E.

    Not only will you learn faster, you'll keep injury away, feel better about yourself and who you are, AND you'll do better in sports too!!! HavingOnlyPostiveExpectations...try it and change NOW into your time. your friendly neighborhood Black Belt energy guy ....

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  • BreakFast with The Johnsons We can Find Motivation in SO many places.

    BreakFast with The Johnsons We can Find Motivation in SO many places.

    What does it take for a complete make over? If its, instant, it can leave as quickly as it comes. But when you build yourself up, brick by brick, or kick by kick you establish a foundation. This Breakfast with the Johnsons was a little extra special as a conclusion to the SummerShape Up Challenge. We built Character, and we revealed it too. ....

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  • Persistence and Determination

    Yes you can! Keep fighting, weary doesnt mean you're far from your Gold, it can often be a sign how close you are to your Gold! Your gold is coming! your friendly neighborhood BlackBelt energy guy ....

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  • Breakfast with the Johnsons IS BACK!!!

    Breakfast with the Johnsons IS BACK!!!

    You CAN bloom where you're planted. Making the best of where you are a key to open opportunities you might have never seen before. Your gift is already in your, you need not always search, sharing can do a lot more for others than always searching! Go for it! The world have everything to gain when you are you at your best and sharing it! Have a Powerfilled day!!! your friendly neighborhood Black Belt energy and family! ....

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