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  • YES YOU CAN...Fit In Fall

    Yes you can, you can do anything if you try, but you GOTTA TRY. Yes you can, you can do anything if you just believe, but you GOTTA BELIEVE. You CAN make it, through your trials, because your trials will just make you stronger, you can make it, yes you can! Join the YES I CAN Fit In Fall Movement 2018! Monday, it all starts. Your friendly neighborhood Black Belt Energy Guy ....

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  •  in San Bruno - Dojo USA World Training Center - Master Your Emotions?

    Master Your Emotions?

    Want to Master your Emotions?

    Complete this exercise daily What are the 10 things you are most thankful for today? 1 2 3 4 5 6 7 8 9 10 What are the 5 things you are most excited for today? 1 2 3 4 5 What are the 3 things you are most happy for today? 1 2 3 Enjoy, your friendly neighborhood Black Belt Energy guy ....

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  •  in San Bruno - Dojo USA World Training Center - YOUR Most powerful Language

    YOUR Most powerful Language

    The most powerful step to accomplishment and achievement also happens to be one of the toughest. Your dream is in your mind, but to make it happen in the world means you must take your thought and ADD ACTION. This is step one in " THE MIRACLE PROCESS " Once you begin to act you've got to keep doing little things a LOT of times and build momentum and energy in the direction of accomplishment. Inch by inch everything is a cinch. Expecting you will be able to Lifting too much too soon can make you feel TOO BAD. THE GOOD NEWS?
    It doesn't matter how you feel, it matters what you do. Its NOT how you feel about a thing, its what you DO about a thing that matters most. Your body is a ....

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  •  in San Bruno - Dojo USA World Training Center - EVEN The Math Tells You!!!

    EVEN The Math Tells You!!!

    "There's only one me." go ahead,you can say that. Say it outloud (if you're able)IF NOT, at the VERY least, pauseand repeat that to yourself. "There's only ONE me." Breath that idea in, let it sink intoyou, don't just move on to the next line. Really cause yourself to breath it, feel it...FEEL IT, be it. Yes, there is REALLY only one you.There are MANY challenges... Challenges comeand challenges go. MANY challenges andwhat sometimes feels like TOO MANY isjust further proof of how much YOU have to offer. "There's only one me" "There are many challenges" "But there is still only one me." As the challenges come and go, YOUremain. This is math you cannot refute.The power of one, YOU is ....

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  •  in San Bruno - Dojo USA World Training Center - You CAN cut Stone!

    You CAN cut Stone!

    One evening while Grandpa was visiting forconversation over dinner. During dinner theGrandson was complaining how hard the coachwas making him work up and down the basketballcourt. “Grandpa, I’m the slowest one, and thecoach always makes me run extra after practice.EVERYONE is watching me, and the pressureis MORE than I can handle.” With a knowing but sympathetic smile,the Grandfather said, “pressure is good.Let me tell you a story about pressure andresults” “If you don't know about stone cutters, they worklike this.....They are given a big heavysledgehammer with which they pound giganticpieces ....

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  •  in San Bruno - Dojo USA World Training Center - Your Dash

    Your Dash

    The Dash by Linda Ellis © 1999
    I read of a man who stood to speak At the funeral of a friend. He referred to the dates on her tombstone From the the end. He noted that first came her date of birth And spoke the following date with tears, But he said what mattered most of all Was the dash between those years. For that dash represents all the time That she spent alive on earth... And now only those who loved her Know what that little line is worth. For it matters not, how much we own; The cars...the house...the cash, What matters is how we live and love And how we spend our dash. So think about this long and hard... Are there things you’d like to change? For you ....

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  • False Evidence Appearing Real

    We are not born with courage, but neitherare we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you've read in the papers. Some fears are valid, like walking alone in a bad part of town at two o'clock in the morning. But once you learn to avoid that situation, you won't need to live in fear of it. Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us. Let me tell you about five of the other enemies we face from within. The first enemy that you've got ....

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