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  • False Evidence Appearing Real

    We are not born with courage, but neitherare we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you've read in the papers. Some fears are valid, like walking alone in a bad part of town at two o'clock in the morning. But once you learn to avoid that situation, you won't need to live in fear of it. Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us. Let me tell you about five of the other enemies we face from within. The first enemy that you've got ....

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  • You're NOT miles, you're MILIMETERS

    You're reaching a little deeper, stretching a little further and moving yourself to take action in new ways. When we create a new habit for growth, sometimes we become the slave and not the master of the habit. Often your break-through, that set point you're looking for is JUST PAST the quit point. Persistence is a marvelous thing, it strengthens your faith and elevates your purpose higher than simple achievement of your goal. WHAT YOU BECOME is fundamentally improved when you moves towards your goal attainment. The goal you set, should scare you but not scar you. The growth is in the scare, that is where the courage is growth, a belief in your self in a new way is what is on the other ....

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  • Award Winning In San Bruno

    Hey, we've been given the opportunity to serve at an even greater level. Thank you to our amazing students, instructors, and community. San Bruno....the city with a Heart! ....

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  • Fit In Fall

    Best Health? Get it. Best Energy? Get it! SO much to come in the next few weeks, be a part of it! ....

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  • New Mind AND New Body

    Happy Birthday! Happy New Year! Happy end of Summer? "Awe, why did you have to remind me?" someone said when I said Happy end of summer to them. For me it IS a happy time. There's an electricity when we near our birthday, for sure the New Years celebration. It USED to be happy birthday, then it was the birthday weekend or week, NOW it's the birthday MONTH??? I believe back-to-school, end-of-summer is a great time, its one of those reset times that goes all the way back to when we were in school and wished the summer never would end. Year after year, getting ready for school has deposited somewhere in our DNA the feeling that NOW is the time for New Beginnings. Go ahead, ....

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  • Knock Knock, who's there?

    Who's there? _ _FILL IN THEBLANK _______ FILL IN THE BLANK who? When you're trying so many differentthings in life, when you find yourself movingfrom scheduled event to scheduled event, it's important to get in balance with th
    e KEY fundamentalsof life, POSITIVE and NEGATIVE. FIRST THING...#1 negative is normal
    . When I saynormal, I mean it is a part of the life experience. True enough, negative is NOT successful, but it is normal. #2 Negative is NOT to be ignored
    . (lots of people thinkignoring it is a good course of action) The minute you stop working in your "garden" you will see bugs and wicked weedsout to take all that you're cultivating. SO....whatsa person to ....

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  • CURING Your Blue Attitude

    Diseases of Attitude

    - the shrug of the shoulders, and an “it doesn’t really matter” way of thinking. The way we get to where we want to be is to pick a direction and GO….and WHAT IF it’s the wrong direction? Thinking won’t tell you; however taking action & going in that that direction will. Try harder, read more, set your goals and GO FOR IT. Whatever you are doing POUR IT ON! Learn to put everything you have into everything you do. Never give someone half a job, anything worth doing is worth doing your best.
    - mental paralysis. “I’m on the fence” this disease will pick a side and just ....

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  •  in San Bruno - Dojo USA World Training Center - Your  Life is a Gift

    Your Life is a Gift

    IT IS, your life is a change to grow, to share, to learn and to contribute. The summer is greater than all the parts. Last Day of school, 4th of July, Running that Race, BBQ's, pool parties, and concerts although all great pieces of summer are not what make us truly our best. Its GROWTH....when you're growing you're alive and the best way to grow is through making deposits into someone else emotional, mental and if possible physical bank account. More great things happen to the ones seeking to lift others up to higher levels in life. Abraham Lincoln said (gotta paraphrase) you can't help the poor by becoming one of them. When you become healthier, stronger and more able to be the best ....

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  • What to do in Summer?

    During the summer, there is plenty for the farmer to do. When is comes to your success, knowing life's seasons and how to respond REALLY affects what kind of a harvest (your success) you will receive. In life, school's out, and most people plan vacations for this time of year. The more light, warmer temperatures make sitting in a rocking chair and sipping lemonade seem like the best thing to do. FALL and a harvest follows Summer and how you spend your "Summer" becomes how you reap your Fall. Summer is the BEST season to work on your diligence. Enjoying the warmer and sometimes more enjoyable temperaments is best balanced with pulling the weeds. Keeping mindful of the plan you set out in ....

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  • IRONMAN in San Bruno

    "IRONMAN" Robert Downey Jr gives Martial Arts Training credit for helping turn his life around??? From Stephen Rodrick's Profile of Robert Downey Jr.:
    On Advice for Practicing Martial Arts discipline:
    :Seriously, dont worry about looking like an idiot. It's like life: The LESS self-conscious you are, the better it works. AND remember, lots of ice and Advil afterwards. Trust me on that one." On How Wing Chun helps him cope:
    This is all about focus, Wing Chun teaches you what to concentrate on, whether you're here or out in the world dealing with problems. It's second nature for me now. I don't even get to the point where there's a problem." On ....

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