There are going to be times when things aren't going to go right. Times when what you thought would or what needed to happen simple doesn't, what then? When you're on a road trip letting your car run out of gas is something no one plans to do much in the same way no one volunteers to have their joy, hope or success eliminated.
Being the the best you can be physically emotionally and mentally is an inside job. Whether you live in San Bruno, Millbrae, Burlingame or South San Francisco or whether you're a focused BlackBelt in training or a kickboxing fitness success story, being your best YOU is about how you feel when you've got nothing left in your tank.
The antidote and cure to your negative emotions lay in your attitude. This week we launch our " Leaves Of Gratitude" project at the dojo. All month each time you walk in we'll request for you to take a breath, ponder for a moment what you are grateful for. Grab a gratitude leaf and fill in "I AM THANKFUL FOR..."
Thanksgiving is the Holiday given to us as a reminder to cultivate the attitude of gratitude so that YOUR LIFE IS PROOF OF ONE KEY IDEA....When you're grateful, you're rich.
See you in training and CONTINUE TO
have a Powerfilled Day!!!
your friendly neighborhood Black Belt energy guy
