Who says "I never win anything?" Its in the moments when we stop & count the things 1) we're thankful for, 2) things we're looking forward to, 3) people we love, and 4) the things that make us laugh & smile that we cultivate the Attitude of Gratitude. Gratitude is Your antidote to any negatie emotion from anger, to loss, frustration or depression.....
TODAY is the FIRST day of Autumn.....ITS ALSO WINNER WINNER CHICKEN DINNER DAY!!!!
WHO WON SummerSlam Shopping Spree? Watch this video
Thats right, we're in week#2 of FitInFall, and I can't think of a better time to refocus on your fitness, focus on eating right, training smart and cultivating feelings of joy each day. I heard a gospel song a week with a verse that said something like...."I used to complain that I had no shoes but then I saw someone that had no feet to use" Stephanie Marretta, YOU get to go shopping for new shoes, or ANYTHING ELSE Dick's Sporting Goods has.....YOU ARE THE SummerSlam $200 shopping spree winner!
Each day, remake a promise, a little better today, and this CAN apply to your happiness also. When you count your Blessings, they multiply and they become more.....
CONTINUE to have a Powerfilled day!!
Your friendly neighborhood Black Belt Energy Guy
