548 San Mateo Avenue, San Bruno, California 94066

Secret to Success? TWO WORDS.....

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Day1=day won!!!

One of the toughest things we can do,

is to see something with new eyes.

In TaeBo kickboxing its been 

hundreds of thousands of Jabs,

In Karate tens of thousands of kicks

and punches and blocks over the 

last almost 3 decades!!!

"Begin again " has been such a GREAT

philosophy to share with my family too.

It helps start each day with energy to go 

for it!​

IT'S POSSIBLE ...you CAN do it too.  

Here's the lesson you'll need to practice,

its a skill to develop and it is to become able

to SEE with enthusiasm.

Seeing can be passive (like watching TV)


Seeing can be active (like looking for your keys)

Enthusiasm is what turns seeing into an ACTIVE verb.

Seeing (or looking) with enthusiasm means to see

things as though you are viewing them for the first

time.  This creates perspective, and altitude, once

we begin to see what we know from a new perspective

we can improve and refine it.

Continue to make each day new, "begin again"

I can't even count how many times I've 

actually said this.

When I say it though, two great words

seem to make it day#1 all over.  It's exciting

and new.

I thought I'd share a GREAT gift for you to 

re-ignite your nutrition.  HERE'S a 

CAVEMAN COOKBOOK.  the recipes

are GREAT for FIT IN FALL!!!


Your Friendly Neighborhood

Black Belt energy Guy!!!

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