548 San Mateo Avenue, San Bruno, California 94066


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Did you know that getting in shape is like learning the ABC's?  Yes, correct there's only THREE PARTS  

a) nutrition

b) cardio

c) strength

This is in no particular order, HOWEVER, if one of the legs on a stool is taken away or not in balance with the other legs, it falls down.  FitInFall starts next week SEPTEMBER 12.  

Are you a morning person?  come at 6am


Are you a night owl, come at 6pm


Tonight, I get the chance to go to Back-To-School night to see how son Chad is doing.  I get the chance to see the environment he spends 8-9 hours in everyday.  I'm excited to see he's more focused, but I am REALLY looking forward to meeting his teachers.  You see the right teacher can unlock potential that remains untapped.

I'd REALLY like to be that for you.  Let's tap that potential thats been waiting to come out and play.  Either through Fit In Fall the 10week TaeBo kickboxing bodyshaping program, or through the Martial Arts.  Better focus, more years to your life and more life to your years.....LET'S DO IT!  Success begins in the mind, and when you spend time in a postive environment you will just begin more and more to think positively about what is possible for you.  When would NOW be a good time to unlock your potential?  Potential in focus, in fitness and in life????


See you soon,

your friendly neighborhood Black Belt Energy Guy






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