548 San Mateo Avenue, San Bruno, California 94066

MASTER, of your Emotions

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BEN HUR.....when was the last time YOU did something EPIC?

Here's one EPIC and amazing thing you can do for yourself, and everyone in your life.

-enjoy, your friendly neighborhood BlackBelt energy guy

Today I will be master of my emotions.  

All nature is a circle of moods and I am a part of nature and so, like the tides, my moods will rise, my moods will fall.
Today I will be master of my emotions. 

I will remember that as today's dead flower carries the seed of tomorrow's bloom, so to does today's sadness carry the seed of tomorrow's joy. 
Today I will be master of my emotions. 

And how will I master these emotions so that each day will be productive? 
For unless my mood is right the day will be a failure. If I act with rain and gloom and darkness and pessimism towards others, than they will act with rain and gloom and darkness and pessimism towards me. If I bring joy and enthusiasm and brightness and laughter to others, they will react with joy and enthusiasm and brightness and laughter towards me. 
Today I will be master of my emotions. 

And how will I master my emotions so that everyday is a happy day, and a productive one? 
I will learn the secret of the ages: 
Weak is he who permits his thoughts to control his actions, strong is he who forces his actions to control his thoughts! 

Each day I will follow this plan of battle.... 
If I feel depressed I will sing
If I feel sad I will laugh
If I feel ill I will double my labor
If I feel fear I will plunge ahead
If I feel inferior I will wear new garments
If I feel uncertain I will raise my voice
If I feel poverty I will think of wealth to come
If I feel incompetent I will remember past success
If I feel insignificant I will remember my goals
Today I will be master of my emotions. 

There will be days when I must constantly struggle against forces which would tear me down. Those such as despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can destroy me. Against them, too, I must never relinquish control.... 
Today I will be master of my emotions. 

I will also understand and recognize the moods of others. No longer will I judge others on one meeting. 
Today I will be master of my emotions. 

Henceforth I will recognize and identify the mystery of moods in all mankind and in me. From this moment I am prepared to control whatever personality awakes in me each day. 
I will master my moods through positive action and when I master my moods I will control my destiny.  

Today I control my destiny, and my destiny is to become the greatest person I can be. 
I will become master of myself. 
I will become great.

Og Mandino


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