548 San Mateo Avenue, San Bruno, California 94066

Greatest Boxing In San Bruno

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Happy Monday! And Happy Father's Day Week!  Opening the paper was depressing.  From deaths to disappointments, its a lesson that repeats itself, IF I GO TO THE NEWS for my joy, or happiness....I find......something else, usually the opposite.  Joy is a low commodity in the news.

​HOWEVER, there's a one broadcasting skill you've got to practice developing.  You've got to become your own positive NEWS ANCHOR.

​Good news has got to come from inside you, not inside the newspaper or on the news feeds.  This week is a great week to be the light that others need to see shining.  Its a 1 letter difference from being a whiner and a shiner. S comes before W anyways.  Make this week an auto-setting.  Surround yourself with quotes, pictures, scriptures or memories that have joy on display

Teaching Self-defense means practicing it.  I've found great joy in mental self-defense.  REALLY, it's no fun seeing others undone by negative thoughts, or negative thinking habits. However to borrow from "Honest Abe" Lincoln, I can't help the sad by becoming one of them too.

You and the men in your life, Dad's or not, will benefit from and appreciate the lift. ​

This Saturday in Boxing, we'll honor "The Greatest" by doing everything we can to be our greatest.  but hey, why wait till saturday 8am Boxing Class in San Bruno at DojoUSA.  Make this week your class

Life, and the news may have you on the ropes, perhaps its time for YOUR rope-a-dope game plan.  Lean back, roll with the punches

and know you're in charge.  What may look like a beating to others, can REALLY be your plan of action taking hold.  Tucking

your chin is one defense against a knockout.  HOWEVER never allow tucking your chin to prevent you from keeping your head up.

It is entirely possible to keep your head up when keeping your chin tucked. Remain optimistic, success wasn't built by pessimism.

Happiness is the by-product of being a good person, doing good, in much the same way that a victory is the by-product of executing 

your "fight game plan."

If you need to remind yourself, google "bright blue sky" and with one look you'll feel right away the power of light in life.

I hope this finds you well.

CONTINUE to have a Powerfilled day!!!

your friendly neighborhood

Black Belt energy guy

ps. physical fitness, mental self-defense

whatever you wish to call it, GET MORE,

get an edge, sharpen your spirit.  The world

CERTAINLY needs more of you.

If you know that someone could or would

benefit from a spirit mind body makeover,

the Greatest gift you can give is an

introduction to some positive habit forming


"don't just stand there bust a move"

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