Supper for the Spirit! TaeBo Time

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Marital Arts, Dance, Conditioning, Strengthening Cardio and boxing all wrapped together.

TaeBo, theres a will, there's a way. This a good HOT supper does wonders for your spirit. Like Chicken soup for the soul, your mind, body and spirit will be energized after this one!

Keep going, just as walking once in the forest doesn't make a path, our habits are our paths in life. Good habits are hard to make, but easy to live with, Take Action Execute Believe and Overcome

until next time, have a Powerfilled day!!!

your friendly neighborhood BlackBelt energy guy

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Stacey Warren - San Bruno

Peter and his Senseis are all amazing, patient, kind and great at helping my son learn karate and most of all self-discipline and kindness. Can't recommend this dojo enough. FIVE STARS

"Great Virtual class, you are an inspiration to us all and have been the first glimpse of normality since being in lock down. I know it helped us all here to feel connected again and feel like everything is going to be ok. Thank you for the story in class, it was awesome, Jordan was fully engaged and inspired by it. Keep it up, we need you in our lives more than ever." -Burton Family

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