548 San Mateo Avenue, San Bruno, California 94066

TaeBo HOT Lunch Wednesday April 29

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TaeBo HOT Lunch Wednesday April 29

 

Inside you, its there.  You know its there, and knowing its there makes it more challenging when it doesn't "FEEL LIKE" you're doing well or doesn't feel like you're strong or you're not a champion.  Thats ok, when you're not feeling it, the LAST thing to do is to think bout it.  Dont think about, BE about it.  When it comes to making how you feel match what you know about yourself, motion beats meditation.  Your body afterall, IS the teacher of your emotions.  Feeling different often comes from moving different.

Have a Powerfilled day!!!

your friendly neighborhood BlackBelt energy guy


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