548 San Mateo Avenue, San Bruno, California 94066

Motivational Minute: A workout is TRYING to work your OUTsides. Use Joy, your insides are stronger

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Its called a workout because its trying to get you to use your outsides, but INSIDE your lies a never-ending source of strength focus power and resourcefulness.  Use your insides to change your outsides.



Power, and the internal agility for ability is inside you!

CONTINUE to have a Powerfilled day!!!

your friendly neighborhood BlackBelt energy guy

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Your health and safety is first and foremost and, why we successfully exceed the State and County Health requirements set forth for operating in-person training or instruction to adapt and manage Pandemic.
COVID-19| Our Plan to Keep You Safe!