The Godfather of Fitness in San Bruno

The Godfather of Fitness in San Bruno

When it comes to solutions to your motivation and fitness challenges, Billy Blanks is the MAN!  When Billy talks....people listen.  In San Bruno this past weekend, here's a clip of Billy talking about exercise and the strength you can gain.

Being mindful allows your mind body and spirit to stay fresh and connected.  This connection means progress will come.  Instead of using a workout to only change how you feel, or using the workout to "get rid of" things.  You can use your TaeBo kickboxing to become mentally and spiritually stronger inside your body.  Why not?  If you've go the will, TaeBo is the way.


Continue to have a Powerfilled day!!!

Your friendly neighborhood Black Belt energy guy

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