WOW Workout!

 

Spring in your step?  Energy, vitality, joy, these are things we may or may NOT think of when it comes to Cancer.  As a survivor, and having lost my Mom to Cancer, the support of the Relay For Life is one thread in my life I keep strong.  Working out, losing weight, being super awesome kickboxing or karate ninja is fun BUT it also is a great way of showing my gratitude for the blessing that good health is.

the 2017 Relay For Life in San Bruno returns to its 24hour status.  ALSO.....THE DOJO KNOCKOUT CANCER WORKOUT is lined up for this coming Wednesday.  With SO much going on, its really important to support the programs that ease suffering.  This is one way to see the world have MORE BIRTHDAYS!

Take a look at this....

 

 

 

IF 6am is too early to workout, COME BY ANYTIME and make a donation in ANY amount.  All

donations will be presented at the 24hour RelayForLife this Saturday at San Bruno City Park.

 

Hoping to see you this week!  AND....WEAR YOUR PURPLE.

 

Sincerely,

your friendly neighborhood Blakc Belt Energy Guy



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