Pain is Temporary, Victory is near! BOY do I have a HEADACHE!!!

 When going through a tunnel if I look and focus on the sides or top of the tunnel all I see is dark.  This is equal to fighting and opponent and only looking at how they are trying to attack you.  The SHIFT in focus comes when you begin to look for the openings.  Every attack overs an opening, and opportunity to move, parry or strike back.

Being in the present moment fully allows your mind, body and spirit to connect in a way that delivers best performance.  "In the zone," "on fire," are just two examples of what others might call it.  When you're using Martial Arts or TaeBo fitness Kickboxing to reach higher levels of personal development it calls upon your entire self.  I've been teaching Martial Arts and fitness kickboxing in San Bruno since 1992 and over the past 24 years I've witness some AWESOME success stories.  Each one is unique and has a different face, but one thing is common, they all believed in a vision that was GREATER than current circumstances!

When you press forward, keep going, and remind yourself the victory you are working for, things CHANGE for the better.  Healthy mind, strong body, and energetic spirit are delivered through your development.  This week there are 30 AMAZING souls doing a RAW cleanse as part of their SummerSlam sculpt body program.  They're creating the energy and developing a strength through adversity in order to RESET and reboot their potential.  

Below is a Quick video I filmed after training this morning in San Bruno, I really hope it reminds you, WE ALL GO THROUGH TOUGH AND ROUGH PATCHES.....keep going.




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